Gut ResetUpdated a year ago

Sample Schedule for Gut Reset

These times can be adjusted depending on your schedule, but we recommend finishing each day no later than 8pm to allow your body to digest before going to bed. 

Gut Reset- Designed to balance your body's healthy bacteria by introducing 7 types of healthy fibers that eliminate bloat, reduce inflammation, and build your immune system. 

• 7am: Revive^2 shot
• 9am: Detox^2 tonic
• 11am: Strech tonic
• 1pm: Kitchari (you can also save this for later in the day-around 5pm or 6pm- if you prefer)
• 3pm: Kombucha 
• 5pm: Kraut juice (some people find it easier to take this down mixed with water)
• 7pm: Digest tonic
• Throughout the day: sip on alkaline or purified water